Treatment for Depression
Depression is characterized by painful negative emotions including ongoing sadness, hopelessness, guilt, worthlessness, helplessness, and emptiness. Sleep and appetite disturbances are common, as are physical aches and pains.
The good news is that depression is highly treatable. When we tell our stories in a safe and confidential setting, to a compassionate and highly qualified counselor, we are gently challenged to see these stories and our role in them in new ways. We gain wisdom and confidence from understanding ourselves, our lives, and our relationships better. We find our way back to hope and fulfillment.